Paela

4 chicken joints2 oz. (57 g) packet frozen prawnsslat and pepper1 beef loin chop8 oz. (225 g) sausagesolive oil1 medium size onion1 clove garlic1 fresh or 2 oz. (57 g)…

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Chicken Rice

2 1/2 cup long grain rice3 1/2 cup water3 tablespoon vegetable oil200 g chicken breast cut in cubes1 middle size onion1 clove garlic crush150 g bean sprouts2 tablespoon fish saucespring…

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